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This one’s for the girls 😉

As you go through your menstrual cycle, you go through the following ‘seasons’:

Winter: Menstruation
Spring: Time before ovulation
Summer: Time around ovulation
Fall: Time between ovulation and bleeding

And these seasons affect your life in a big way…watch the video to learn exactly how!

To learn more about holistic, spiritual women’s health check out Dr Aumatma in Oakland (who introduced me to this concept).